9.25.2009

Comfort Food: Mac & Cheese

Autumn is officially upon us and with the weather starting to turn colder, the idea of turning on my oven or standing next to a hot stove is not looking quite so insane. One of my most favorite cold-weather foods (or really any time) is Macaroni & Cheese. Although I would honestly settle for the boxed varieties, I am a grown-up now, and am fully capable of making Mac & Cheese without orange powders and Velveeta. Mac & Cheese is not famed for its healthful aspects, but the following recipe might make you feel a little better about the whole thing!


An-Attempt-To-Ease-Your-Conscience-Mac & Cheese:
Servings: a LOT, so half this if you don't want leftovers

1 lb. Whole Wheat Pasta (Elbows or Fusilli are my fave...something with lots of nooks)
14 oz. Tofu, cut into 1/2" cubes
4-10 cloves Garlic, roughly chopped
1/2 c. Milk (Rice, Soy, Cow, anything)
2 tbsp. Apple Cider Vinegar
1 tbsp. Tamari, Soy Sauce or Worcestershire Sauce
2 tsp. Olive Oil
1/2-2 tsp. Hot Pepper Sauce (I doubt you'll have problems with this being "too spicy")
3 c. shredded Cheese (I like 2 parts Sharp Cheddar and 1 part Smoked Cheddar/Gouda)
1.5 c. Plain Yogurt or Sour Cream (Rice/Soy varieties are cool too!)
------
3 tbsp. Butter
3 c. Breadcrumbs


1. Cook the Pasta al dente, or even more towards the hard side (it's going into the oven, so it'll finish cooking as it bakes). Drain and set aside.

2. Preheat the oven to 350F.

3. Combine everything except the Pasta, Butter, Breadcrumbs and 1 c. of grated Cheese in a food processor/blender, and blend until smooth.

4. Combine blended Cheese mixture and cooked Pasta in a large greased casserole or other baking dish. Top with the remaining 1 c. Cheese.

5. Melt the Butter in a saute pan over low heat. Add the Breadcrumbs and stir them around until they are evenly coated in Butter (this only takes a minute, & will keep the Breadcrumbs from burning in the oven). Spread the Breadcrumbs evenly over the top.

6. Bake covered for 30 minutes, and UNcovered for another 20-30. Remove from oven and let sit for 10-15 minutes.

Like all of my recipes, this one is open for interpretation and adjustment. Using different types of cheese, or mixing more than one type is usually delicious! Adding sliced or diced veggies and meats is also worth trying (i.e. bacon, mushrooms, onion, spinach, red pepper, etc).

Easy Travels Jarred Cake - Perfect Picnic Cake!


I know the weather is getting colder these past few days, but there is still hope that we may have some warm fall days in the weeks to come before the winter freeze. In that case I suggest that you take full advantage and get your buns outdoors and into the woods, a field, a tree or a special place with that special someone and enjoy the changing of the seasons with full awareness. The Aspen trees are changing now here in Colorado, and I must say this is one of my favorite times of the year to watch these golden marvels. SO, in light of these natural and sacred events how about a fall picnic? Well, I have one idea for you!

Easy-Travels Jarred Picnic Cake
Yields 6 jars Ingredients

6 standard-wide mouth pint size canning jars w/ new lids and rings
6 cups cake batter (your choice). I am thinking lemon, spice or is it too early for pumpkin?
Frosting, your choice if desired

Directions

Heat the oven to 350 degrees F.

Grease the insides of all jars, and sterilize the rings and lids on a pot of boiling water.

Pour 1 cup of batter into each jar and place it on a cookie sheet so that it does not tip over during baking. Bake for 30-35 minutes.

Remove and using an oven mit and place a lid on each jar, and screw on the ring. They will seal as they cool. You will hear a 'ping' as they set.

When you are ready for your picnic, open a jar and pop out the cake, or eat directly from the jar. Add frosting before serving, or on top of the cake if eaten out of the jar. Will keep for up to two weeks unopened in the fridge.

**Note, try the half pint wide mouth jars for a CUPCAKE!! Use half the amount of batter for these ones.

9.23.2009

How to Make your own LED 'Throwies'

These LED 'throwies' were developed by the Graffiti Research Lab, a division of the Eyebeam R&D Openlab are an inexpensive way to add color and light to any ferromagnetic surface in your neighborhood. A 'throwie' consists of a Lithium battery, a 10mm diffused LED light and a rare-earth magnet taped together. Throw it up high and in quantity to impress your friends and city officials.


LED Throwies - More DIY How To Projects

Mexican Brunch! Hungover Huevos Rancheros, Giant Flying Tofu Burrito, Cilantro & Chile Fritatta, Fresh Salsa Verde, Rockin' Vegetarian Red Sauce, Top it Off with Gilberto's Gourmet Goodness Local Salsa!

I love breakfast but I typically have a small breakfast of coffee or tea, fruit or yogurt so making or looking forward to a BIG breakfast is a real treat for me especially when shared with friends.

Living in Colorado there is a size-able south-of-the-border influence on most all menus in town, and products available at the local grocer. If you happen to be one of those unfortunate souls who cannot purchase a can of chipotle chiles in adobo sauce at the store or a fresh salsa there are ways in which you can easily make some from scratch by purchasing the dried peppers or concocting your own fresh salsa mix. You just have to stay focused, and seek out the ingredients you need! My sis Emma is a wiz at that living in Pittsburg-there is not exactly a 'little Mexico' in her part of town.

The recipes I am including today are quite simple, and I believe these items should be findable in most areas of the country or order-able online.


I am So Hung-Over Huevos Rancheros (Sara D Style)
Serves 4

Ingredients

8 corn tortillas
2 tbsp vegetable or olive oil
1 can refried, or black beans drained
8 farm-fresh eggs
1 orange bell pepper
1 red or green bell pepper
Red onion diced
Green chili/red chili/salsa (See recipes below)
coijia cheese, Parmesan or monteray jack cheese (optional)

Directions

Preheat oven to 350 degrees.

Heat a skillet on medium and add 1 tbsp oil, adding more if needed. When hot add one corn tortilla. Heat/soak in oil flip and put on a paper towel lined plate. Repeat with all of the corn tortillas. This helps to ensure they are crispy and delicious and wont crack or break apart when baking.

Chop peppers into slices, or rings. Mince red onion.

Heat the chili/salsa in a small pot on the stove and simmer on low, just to heat not cook.

Get a large baking sheet out, and lightly grease or spray w/ oil. Place corn tortillas single layer onto the sheet. Smear w/ beans. Top w/ peppers & onions. Make a small crater in the middle of each tortilla/beans and drop one raw egg onto each. Place into the oven and bake for about 20-25 minutes or until cooked to your idea of perfection. You may need to flip the baking pan around to ensure all is evenly cooking.

Plate each w/ two huevos, topped with chili or salsa and sprinkled with cheese.


Giant Flying Tofu Breakfast Burrito
Yields 4 Burritos

Ingredients

2 tbsp olive oil
2 blocks extra firm tofu
Vegan chorizo (optional)
1 15oz can Black Beans
4 med or large Red Potatoes, diced w/ skin on
Giant Tortillas (now available at most grocers)
Red Sauce or Salsa Verde Sauce for smothering (recipe below)
Monteray jack, coijia or cheddar cheese (optional), or soy/vegan cheese for topping
2 medium sized tomatoes diced
3/4 cup white onion diced
1/4 cup diced scallions
2 cloves garlic minced
1/2 tsp chili powder
1/2 tsp salt
1 tbsp turmeric

Directions

Heat oven to 375 degrees F.

Set a large skillet on medium high heat, and add oil. Add onion, garlic, chorizo, chili powder and salt. Break up the choizo into crumbles. Cook until the onions are getting transparent and add beans, diced potatoes and tomatoes and cover simmer until potatoes are tender, adding a little water to the skillet if necessary for steam purposes.

Meanwhile in a smaller skillet, add a little oil and fry tofu block, break into crumbles. Add Turmeric, and a pinch of salt and pepper. Cook until dried out, and scrambled egg like. When finished remove and set aside.

When the potatoes are done, unwrap tortillas and get ready to stuff them. Place a large scoop of the tofu scrambles and bean/potato mixture into the lower half of the tortilla. Top with a little cheese and scallions. Roll up and place on a greased/oiled baking sheet. repeat.

Cover the sheet with aluminum foil and bake for 15 minutes, remove foil and bake and additional 5 minutes to crisp up the outside. Plate, and smother w/ chili, cheese and scallions. Yum!!


Cilantro & Chile Frittata
Serves 4 Ingredients

1-2 tbsp olive oil, or vegetable oil
6 eggs
1/4 cup milk, soy or rice milk
1/2 tsp salt
cracked pepper
1/2 tsp chili powder
1 small bunch cilantro chopped fine
2 cloves garlic, minced
1/2 yellow onion sliced thin from stem to root
1 poblano, or Anaheim chili sliced into rings
1 can diced green chilies
1/2 cup monteray jack cheese
Warm tortillas on the side

Directions

Turn oven broiler onto high.

In a skillet heat oil over medium heat. When hot add garlic and onions and cook 2-3 minutes. Add diced green chilies, and pepper rings. Cook until rings are getting softer, but still retain crispness.

Meanwhile, crack and stir together eggs, milk, salt, pepper to preference, 1/2 amt of cheese, chili powder and cilantro. Pour this mixture over the top of the sauteed vegetables. The eggs should set quick. Push the eggs around to scrape some of the cooked egg from the bottom, but not scrambling them, this should take about 2-3 minutes.

When the base is set, place the entire pan into the oven directly under the broiler for 2-3 minutes. You will see the egg mixture rising, and stiffening up. When the top is beginning to slightly brown remove, add rest of cheese and return to the broiler to melt. When melted, remove and let sit for a few moments before slicing and serving. Serve w/ warm tortillas on the side.

Green Chili or Salsa Verde?
You can prepare your own salsa verde from scratch in the recipe below, or you can purchase green chili pre-made in a jar. My favorite jarred green chilis are 505 which I have found in most grocery stores, and Nanita's Finest green chili and enchilada sauce from Consuelo's a famous local Mexican food restaurant in Fort Collins Colorado. I see you can place orders for shipment online through their website. Beware the HOT is very hot! I miss picking up a breakfast burrito in the morning from that place, as that used to be part of the weekly routine when I lived there.


Simple Salsa Verde

yields 5-6 servings Ingredients

5 large green tomatoes, diced (or tomatillos)
1 cup minced onion
3 large cloves garlic, minced
1 tsp salt
1 medium Anaheim or poblano chile, minced (or 1/2 cup canned diced green chilies)
1/4-1/2 tsp cayenne pepper
1/4 cup each:
minced fresh parsley
minced fresh basil
minced fresh cilantro
minced scallions (whites and greens)

Directions

Place the tomatoes, onions, garlic, salt, chiles, and cayenne in a saucepan. Bring to a boil, lower heat and partially cover. Simmer for 15 minutes.

cool to room temperature before stirring in the herbs. You can leave it chunky or puree it in a blender or food processor.

Rockin' Vegetarian Red Sauce (great for smothering enchiladas, burritos & huevos)
Yields 5-6 servings

Ingredients


5 medium sized ripe tomatoes diced
1 large red bell pepper
1 tsp salt
5 large cloves garlic, minced
1/2 tsp crushed red pepper
1/2 tsp ground cumin
1-2 tbsp canned chipotle chilies in adobo sauce (optional) *If added I suggest to puree the mix
Directions

Place all of the ingredients in a saucepan and bring to a boil. Lower the heat, partially cover, and simmer for about 15 minutes.

You can leave this chunky or puree in a food processor or blender. For an extra fine sauce, pass through a fine strainer or sieve.

Local Salsa & Hot Sauce
Why in the world would you ever buy PACE brand salsa living in Colorado? There is SO many unbelievably delicious and even better, local producers and purveyors of fresh salsa in just the state of Colorado alone. Two of my favorites are Gilbertos Gourmet Goodness and Evan's front Range Salsa. I love the hot varieties!

9.21.2009

Rebel Pie-Crafters & Creative Quiche Making! The Secret Quiche Formula! Featuring Honey Ham Brie & Leek Quiche, Curry Potato Pie with Coconut Crust, Lemon & Onion Pie with Poppy-Seed Chedder Crust

Pies are so great. There is just something about them that is positively perfect. Whether it is a fluffy fruity meringue, or a lattice crusted apple, or even a cheesy-vegetable quiche I am sold. Hell, I'll even eat a pot pie. The greatest thing to me about pie is experimenting with different crust recipes, ingredients and making up new and interesting pies that will turn heads when it pops out of the oven. Rebel pie-makers unite!!

To me pies inspire a sense of old fashioned pleasure, comfort and warmth. Somewhere inside us we must possess memories of a beloved grandmother or mother baking pies, the luscious smells that fill the home, images of pies cooling on windowsills or in kitchens--creating a sense of anticipation as the bubbling jewel cools--waiting for the first slice of heaven. Yes, that is what pie is all about, delicious memories.

Well, today I wanted to share a few of my favorite SAVORY pie/quiche recipes. I can't include them all, so of course I will continue to feature them in future posts throughout the life of Carving-Tree so get ready for some good pie makin' & eatin'.

The 4 Part Formula: Follow for all good Savory Pie making....

1. Crust=Crusts are super important, as they are the base of your pie, and must be delicious and complementary of your pie. A hard, dense or bland crust can really detract from the initiative here, and that is to blow every ones mind and palette with your pie-making skillz. So make sure you take the time to make your crust the best crust you can muster. I am including a special crust with each quiche recipe below, but you can mix and match or make your own filling to any of the crust options, and PLEASE DO!

2. Cheese=This is the first layer (diced or grated) which is spread on directly at the bottom of the crust. There is a reason why the cheese layer is first. When it melts it forms a moisture resistant layer between the filling and the crust. This helps to keep the crust flaky and crisp. Recommended varieties include Swiss varieties like Gruyere or cheddar. I also like Brie for a subtle flavor.

3. Filling=This layer is distributed over the cheese. You can add any number of vegetables which makes this dish quite versatile, and seasonal. Use up some of those veg's you have in your fridge, or leftover from the last harvest.

I Like:
Asparagus
Broccoli
Tomatoes
Garlic/Onions
Leeks
Fresh herbs
Mushrooms
Spinach/Arugula
Ham/Sausage/Chorizo/Proscuitto/Capicolla etc.
(You get the idea, now roll with it!)

4. Custard=This is the EGG part of the dish. Beat together 3 eggs, and 1 cup milk (or soy/rice milk for a dairy free version) and pour over your filling. Top w/ salt/pepper, herbs, paprika.

Bake time: 375 Degrees for 35-40 minutes or until firm. Cool for at least 10 minutes before slicing and serve at any temperature.

***Now for some AMAZING RECIPES!




Honey Ham, Brie (or Swiss) & Leek Pie with Basic Butter Crust
yields 1 pie

Pie ingredients

4 thick slices honey-baked ham chopped. (Or Canadian bacon, or even real bacon if you can't get the honey baked. I find I can typically order a few slices at my local grocery deli).
1 cup of milk, soy milk or rice milk
1 leek
1 wedge of triple cream brie, or regular brie cheese w/ the rind on OR Grated Swiss cheese
3 whole eggs
1 tbsp Dijon mustard
*Basic Butter Pie Crust
1/4 tsp salt
Fresh cracked pepper

Basic Butter crust ingredients
6 tbsp cold butter or margarine cut into small pieces
1 1/2 cups flour (can be up to 1/4 whole wheat)
about 4 tbsp cold water, milk, buttermilk, soy milk, or rice milk
extra flour for rolling out the dough

Basic Butter crust directions
Using a pastry cutter, two forks or a food processor to cut together the butter and flour until they make a uniform mixture resembling coarse cornmeal.

As you stir with a fork, or as the processor briefly runs, add the liquid, a little at a time, until the dough holds together. The varying humidity will affect the amount of liquid needed.

You can now wrap the dough and chill it to roll out later, or you can roll it out asap using extra flour, as needed to prevent sticking. Transfer carefully to a 9 or 10 inch pie pan, and form a crust with and edge. If not filling and baking soon, refrigerate until use.

Pie Directions

Preheat the oven to 375 degrees F.

Slice the brie longways into several pieces, and lay them in a 'flower' shape at the bottom of the pie crust, or add shredded Swiss to the bottom of the pie crust. Top w/ chopped honey ham. Slice the leek into thin rounds and break them apart so they are separate rings. Lay about 3/4 the rings over the ham.

In a bowl mix your eggs. Add milk, salt & Dijon mustard and beat for a few minutes. Pour the egg mixture into the pie crust. Top with the rest of the leeks, and fresh cracked pepper.

Put into the oven for about 35-40 minutes or until the egg filling rises a bit and gets slightly browned, but not too brown. The center should be solid, and not jiggle when fully cooked. Remove and let cool for about 10 minutes before cutting and serving. Add more cracked pepper if desired and salt to taste.

**This quiche goes well paired with a simple arugula or mesclun salad w/ extra virgin olive oil, fresh squeezed lemon juice & cracked pepper.


Curry Potato Pie with Coconut Crust
yields 1 pie

Pie ingredients
1 3/4 lbs golden potatoes
1/3 lb green beans
1-2 tbsp butter (margarine etc)
3/4 cup sliced onion (slice from root to stem)
1 tbsp curry powder
1 tsp garam masala
1 1/4 tsp salt
1/2 cup minced Anaheim chilies (2 medium)
2 eggs
1/2 cup low-fat coconut milk
3-4 tbsp fresh lime juice
Fresh cracked black pepper to taste
*Coconut Crust
3 tbsp shredded unsweetened coconut
1/2 cup minced pecans (optional)

Ingredients for Coconut Crust
1 cup flour
5 tbsp butter (or margarine, or other)
1/4 tsp salt
1/3 cup shredded, unsweetened coconut, lightly toasted
2-3 tbsp low-fat coconut milk

Directions for the Coconut Crust
Using a pastry cutter, two forks or a food processor to cut together the butter, flour, salt, coconut until they make a uniform mixture resembling coarse cornmeal.

As you stir with a fork, or as the processor briefly runs, add the liquid, a little at a time, until the dough holds together. The varying humidity will affect the amount of liquid needed.

You can now wrap the dough and chill it to roll out later, or you can roll it out asap using extra flour, as needed to prevent sticking. Transfer carefully to a 9 or 10 inch pie pan, and form a crust with and edge. If not filling and baking soon, refrigerate until use.

Directions for the Pie

Peel the potatoes, and cut them into large chunks. Boil until very soft, drain and transfer to a medium-large bowl. Mash well and set aside.

Trim the green beans and cut them into 1/2 inch pieces. Place them in a steamer over boiling water, and cook until just tender. Transfer to a colander in a sink, refresh under cold running water, and set aside to drain. Meanwhile pre-heat the oven to 350 degrees.

Melt the butter in a medium sized skillet. Add the onion, curry powder, garam masala spice and salt and cook over medium heat, stirring often, until the onion is soft (5-8 minutes). Add the chilies and cook for an additional 5 minutes longer or until the chilies are wilt. Transfer this mixture to the mashed potato bowl and mix well.

Beat together the eggs with the coconut milk. Add this to the potatoes, along with the green beans. Add lime juice and black pepper to taste. Mix well, then spread the filling into the unbaked pie crust.

Bake for 25 minutes then sprinkle with coconut and if desired minced pecans. Bake another 20 minutes after adding the toppings. Serve hot, warm or at room temperature.


Lemon & Onion Pie with Poppy-Seed Cheddar Crust
Yields 1 pie

Pie Ingredients
1 tbsp vegetable or olive oil
4 cups thinly sliced onion (any kind, I like yellow or white) Sliced from root to stem
1 medium sized red bell pepper cut into thin strips
3/4 tsp salt
2 tsp dry mustard
4 tbsp fresh squeezed lemon juice
3 tbsp unbleached white flour
3-4 tbsp water, as needed
3/4 cup low-fat sour cream, (or Greek yogurt)
3/4 cup firm yogurt, like Greek or other of your choice
2 eggs (okay to delete the yolks)
1 tbsp prepared horseradish
2 tbsp minced fresh parsley
Cracked black pepper
*Poppy-seed cheddar crust
2 tsp caraway seeds for the top

Ingredients for the Poppy-seed cheddar crust
6 tbsp cold butter (margarine or other), cut into small pieces
1 1/2 cups flour (can be up to 1/4 whole wheat)
1/2 cup grated sharp cheddar
about 4 tbsp cold water, milk, rice/soy milk or buttermilk
2 tbsp poppy seeds

Directions for the Poppy-seed cheddar crust
Using a pastry cutter, two forks or a food processor to cut together the butter and flour until they make a uniform mixture resembling coarse cornmeal.

Add cheese and seeds. As you stir with a fork, or as the processor briefly runs, add the liquid, a little at a time, until the dough holds together. The varying humidity will affect the amount of liquid needed.

You can now wrap the dough and chill it to roll out later, or you can roll it out asap using extra flour, as needed to prevent sticking. Transfer carefully to a 9 or 10 inch pie pan, and form a crust with and edge. If not filling and baking soon, refrigerate until use.
**Note you can add any number of other types of nuts, seeds or cheeses to this recipe to create something new and unique.

Pie Directions

Preheat the oven to 375 degrees F.

Heat oil in a large skillet, Add onion, bell pepper, salt, mustard, and lemon juice. Cook, stirring constantly, over medium heat until the onion softens (about 8 minutes).

Sprinkle in the flour, stirring constantly. Stir and cook another 8-10 minutes over medium heat, adding water as needed to prevent sticking. Remove from heat.

In a medium sized bowl, beat together the sour cream, yogurt, eggs, horseradish, and parsley. Stir this into the pepper-onion mixture and season to taste with black pepper.

Pour the filling into the crust, and sprinkle caraway seeds and paprika over the top or cracked pepper. Bake 1 hour. Let sit at least 10 minutes before serving. Serve hot, warm or at room temp.

9.20.2009

A Gourmet Indian Food & Local Boulder, CO Caterer - Indian Meals 4 U!

Oh my God, I love Indian food so much sometimes I wish I had more time in my day to prepare and eat that cuisine all the time. The dishes can be complex (to a new-comer), require a lot of ingredients (if you don't already have a well stocked spice and goods pantry) and take careful time and preparation to tender to fruition. That's where my friend Nitika Chopra has discovered her niche market. She is an extraordinary Indian chef who has decided to do your Indian food cooking for you by starting an exclusively Indian catering company Indian Meals 4 U!

Each week Nitika prepares 5-6 special Indian dishes which you can order by Wednesday of each week for pick up Sunday in the Boulder, CO area. We are talking family style meals here people, not just parties! Or for larger parties or events (10 or more) you can order off of her price set menu, which is more than mouth watering to say the least.

For a menu, pricing and more information please contact inachopra@indianmeals4u.com or indianmeals4u@gmail.com or by calling Nitika at 720.933.1683

9.19.2009

Satisfied! Vegan Biscuits & Gravy

Appears I have 'breakfast' on the brain this week...

I love to eat healthy, but I love me some comfort foods too. I don't think I should have to sacrifice my health for a little old-fashioned food!! I love biscuits and gravy, problem is that I try to stay away from things like sausages and pan-drippings and things of that nature for the most part. BUT I also try to be conscious of eating too much soy, which is not very healthy either. To pacify my peculiar nature, I have come up with a really great recipe to make vegan biscuits and gravy, and they are JUST as satisfying and delicious as the real sausage variety with way less fat. The recipe below can be made with or without soy-sage depending on your preferences.


Vegan White Soy-Sage Gravy
Makes about 2 cups

Ingredients

1/2 cup olive oil
3 cloves garlic minced
1/2 yellow or white onion minced
1/2 tube of soy-sage, sausage substitute, pinched into small bits (can be omitted)
4 tsp. nutritional yeast
3 tbsp low sodium soy sauce, tamari or my favorite choice Bragg's Liquid Amino's
1/2 cup all-purpose flour
2 cups of water
1 tsp sage
1/2 tsp salt
2 tsp fresh cracked pepper, or more to taste (I like to use A LOT here).
Extra flour (optional)
Extra water (optional)

Directions

Add oil to a skillet and put on medium heat. When hot add the garlic, onions and pinch the soy-sage into small bits into the pan and cook for a few minutes until the onions are translucent.

Reduce heat a bit and add the flour, yeast & soy-sauce to make a paste.

Add the water gradually, stirring to make a thick gravy. Heat to medium or med-high and bring to a boil. Boiling will help the gravy to thicken.

Add sage, pepper and salt mixing well to combine ingredients.

If the gravy is too thick, add a few tbsp of water--if the gravy is too thin add a few tbsp of flour.


Super-Quick Vegan Biscuits
Makes about 10 biscuits

Ingredients

2 cups flour
1 tbsp baking powder
1/2 tsp salt
4 tbsp margarine, or other butter substitute
3/4 cup plain soy milk or plain almond milk

Directions

Preheat the oven to 450 degrees.

Put all dry ingredients in a bowl and mix. Add margarine/butter sub. and mash w/ a fork until the margarine is in small particles.

Add soy milk and stir until particles cling together. Turn out onto a floured counter top or bread-board and knead for a minute until smooth--not long at all. Add more flour if the dough is sticky.

With a rolling pin, or your hands roll or stretch out the dough to a 1/2 in. thickness and cut w/ a biscuit cutter or drinking glass. Peel out rounds and place on a non-greased baking sheet. Re-roll out the dough and repeat making rounds. Bake for 10 minutes or until slightly golden brown.

*Smother in gravy, homemade jam spread or agave--yum!!


Tofu Scramble (just like scrambled eggs!)
Serves 4

Ingredients


1 block firm tofu, drained and sliced into cubes
2 tbsp olive oil or margarine or butter substitute.
1 clove garlic minced, very fine
1/4 cup minced onion, very fine
1/2 tsp dried parsley
1 tbsp low sodium soy sauce, tamari or Bragg's Liquid Amino's
2 tbsp nutritional yeast
1/2 tsp turmeric
Pinch of India black salt, for that sulfurous smell

Directions

Add oil to skillet and put on med heat. When hot add garlic and onion and tofu cubes. You will need to break up the tofu into crumbles with your spoon while they cook. Add rest of the spices and ingredients and cook for 10-15 minutes until the tofu begins to lose some water, firm up a bit and brown slightly.

These are great to add to your favorite breakfast burrito recipe, B&G or pair w/ toast!


Serving suggestion for this entree: I like to take 2-4 biscuits and place them on a plate-- smother them in gravy and scoop the tofu scramble over the top of the biscuits. Voila! Breakfast of kings.

Also, try w/ 'Ethiopian spiced potatoes' which can be found on the 'Benedictine Breakfast' post from this week in place of, or next to the tofu scramble.

9.17.2009

Benedictine Brunch Party: Spicy Italian Eggs Benedict with Lemony Hollandaise Sauce, Tempeh Veggie Benedict with Vegan Cheese Sauce, Ethiopian Spiced Breakfast potatoes, Italian Basil Bloody Mary

My favorite breakfast treat is eggs Benedict. I order it everywhere I go because I am such a fan of hollandaise sauce. I am always interested in how a restaurant interprets this fine breakfast classic.

It's fun, on a lazy Sunday, to have your favorite people in the kitchen whipping up a delicious breakfast cooperatively, (which is why I am also including the basil bloody Mary drink recipe for such an occasion). These are recipes that should be shared with friends, and a bloody Mary in hand! I have come up with a few recipes below that can satisfy the vegetarian or the meat-eater of Benedicts'!! Don't forget the potatoes!


Spicy Italian Eggs Benedict
Serves 4

Ingredients

8 slices of spicy capicolla ham
4 English Muffins, split
8 eggs
Lemony-hollandaise sauce (see recipe below)
A pinch of berbere (Ethiopian spice)
Italian parsley chopped

Directions

Prepare the lemony-hollandaise sauce (from below recipe).

Heat cast iron skillet on medium heat and brown slightly the capicolla. If you cook these typically think pieces of ham, they will shrink too much. I would only keep them on the heat for 2-3 minutes per side. Remove from heat and set aside.

In a large skillet, fill halfway up w/ water and set to boil on your range. You want to time all of the components together, so I typically wait until everything is just about done to drop the eggs into the water. Before you drop them in, turn down the heat to medium, as the bubbling will cause the egg to come apart. Scoop some water over the tops of each egg, as the base of it cooks to cook throughout. This should only take about 5 minutes.

Meanwhile toast the English muffins in your toaster or oven, and set 2 halves on each plate. Top each with a piece of capicolla, one egg and a small ladle of hollandaise. Pinch a small amount of berbere spice over the top instead of paprika, although that will also work here. Sprinkle w/ parsley. Pair with Ethiopian spiced roasted new potatoes.


Lemony-Hollandaise Sauce
Makes 1 cup

Ingredients

2 tbsp fresh lemon juice
Zest of 1 lemon
4 tbsp boiling water
3 large egg yolks
1/2 cup unsalted butter
1/4 tsp cayenne pepper
1/2 tsp salt

Directions

Melt the butter and keep it warm.

Heat the lemon juice until just warmed. Have a small sauce pan w/ boiling water and a measuring tablespoon ready.

Using the double boiler method, (which--if you don't own a double boiler can be done by placing a pan over a pan of boiling water however making sure that the water does not touch the top pan but gets pretty close to it).

Place the egg yolks into the top pan and whisk, they will begin to thicken. Now add 1 tbsp of boiling water. Keep whisking and add the remainder of the boiling water 1 tbsp at a time continue to whisk away.

Add the lemon juice and zest. Whisk and remove the top pan from the heat. Continue to whisk as you add the warm melted butter. Add salt and cayenne. Serve asap.


Tempeh Veggie Benedict
Serves 4

2 large beefsteak tomatoes or heirlooms if you have them
4 whole wheat English muffins split or 8 pcs baguette sliced on the diagonal and toasted
2 pkg of tempeh
1 large bunch baby spinach
2 avocados
1 cloves garlic minced
Vegan cheese sauce
1 lemon
salt/pepper to taste
chopped chives

Directions

Prepare the vegan cheese sauce.

Preheat the oven to broil (high). Wash and slice 8-1 inch pieces and lay them on a slightly olive oiled baking sheet drizzle the tops w/ a little oil as well. You will put these into the oven for less than 5 minutes, keeping a careful eye on them so they do not burn but should get browned and crisp. Flip, and repeat on the other side.

For the tempeh & spinach. Add a little olive oil to a skillet and heat. Cut tempeh into 1/2 size logs. When the oil is hot, add garlic & temeph. Let cook until the tempeh is getting browned on both sides. Add the spinach and let wilt. Squeeze the juice of 1 lemon over the top and stir.

Place 2 toasted English muffins/baguette slice on a plate. Top each piece with one roasted tomato. Top w/ thin-sliced avocado, spinach and tempeh. Ladle the cheese sauce over the top. Sprinkle a little fresh cracked pepper and chives over the top. Pair with the Ethiopian spiced potatoes.

Vegan Cheese Sauce
Makes 1 1/2 cup

Ingredients

1/2 cup nutritional yeast
3 tbsp flour
4 tbsp cornstarch or arrowroot powder
1/2 tsp salt
1 cup water
1 tbsp olive oil
2 tbsp Dijon mustard

Directions

Combine yeast, flour, cornstarch and salt. Whisking constantly over medium heat add the oil and the water. When the sauce thickens add the mustard. Continue heating for 30 seconds, until thickened.


Ethiopian-Spiced Roasted Potatoes
Serves 4

Ingredients

6 medium sized Red potatoes w/ skins on or 12 long fingerling potatoes cut in half
2 tbsp olive oil
1-2 tbsp berbere Ethiopian spice
chopped Italian parsley
2 stalks green onion finely chopped
salt/pepper to taste

Directions

Preheat the oven to 350 degrees.

Wash and chop all potatoes into 1 inch pieces. Add them to a large casserole dish for baking. Add spices, pepper and olive oil and mix well with a large spoon to fully coat each piece.

Cover w/ Aluminum foil and bake for 25-30 minutes covered. Check midway and stir. Add parsley and green onions and cook an additional 5 minutes uncovered. Remove from the oven and let cool. Add salt to taste.


Italian Basil Bloody Mary
Makes 1 1/4 liters

Ingredients

1.75 ml Vodka
6 dashes Tabasco
2 dashes Worcestershire
Pinch black pepper
2 pinches celery salt
1/2 lemon, juice only
1 tsp grated horseradish
2-3 springs basil shredded
1 liter tomato juice. I recommend R.W. Knudsen organic tomato juice, its so good.

Garnish: Sprigs of basil, sherry, lemons, celery, crushed rock salt for the rims

Directions

For the cocktail, mix all of the ingredients minus the tomato juice to a shaker topped with ice, shake and strain into a jug and stir in the tomato juice. Pour the cocktail into a salt rimmed glass and add a dash of sherry on top.

Decorate each glass with a sprig of basil, a stick of celery and a circle of lemon.

Welcoming Fall with a Favorite Soup & Stew! Navajo Stew w. Navajo Fry Bread & My Favorite White Bean Potato & Arugula Soup

So it is becoming fall again. I see evidence of this in the leaves beginning to change and the nip of cold in the air. Winter is on it's way! I am hoping for an Indian summer, but we shall see how lucky we are this year! Predictions are for a long, hard winter.

Last weekend, I was at a wedding of some great friends and it was the first weekend that fall had arrived to Colorado. The air was cold, and rainy but very beautiful. A beautiful evening indeed! To celebrate this colder weather I enjoy making a few hot soups and stews to have something warm to put in our tummies. The recipes to follow are two of my absolute favorites, which I found and have adapted some over time. I hope that you enjoy them as much as I do!


Navajo Stew or Navajo Mole
Serves 4

Ingredients

2 medium sweet potatoes (I sometimes use yellow potatoes in addition)
2 red or green bell peppers
1 large onion
4 cloves of garlic, minced
2 tbsp. vegetable oil
1 tbsp. ground cumin
1 tsp salt
1/4 tsp black pepper
1 15-oz can of tomatoes (I always enjoy the fire-roasted variety)
1 tbsp canned chipotles in adobo sauce
1/2 cup fresh cilantro
1 15-oz can of butter beans or black beans drained
Flatbread (tortillas, lavash, or pita) Or see below recipe for Navajo fry bread
Plain yogurt/Greek yogurt or sour cream

Directions

Preheat the oven to 450 degrees. Lightly oil a baking sheet

Peel the sweet potatoes and cut into 1 inch cubes. Stem and seed the peppers and cut into 1 inch pieces. Peel the onion and cut it stem end to root end into thin wedges. In a bowl, toss the vegetables with the garlic, oil, cumin, salt and pepper. Spread on the prepared baking sheet and roast in the oven for about 10 minutes. Stir and continuously roast for another 10-15 minutes until the potatoes are tender but not mushy.

While the vegetables roast, puree the tomatoes, chipotles, and cilantro in a blender until smooth. Set aside. When the vegetables are tender, put them in a 2-3 quart baking dish, stir in the tomato-cilantro sauce and the beans, and return to the oven until hot-about 10 minutes.

A few minutes before serving, warm the bread in the oven. Serve the stew in bowls topped with yogurt or sour cream, a little chopped cilantro on top with warm flatbread or Navajo fry bread on the side!!


Navajo Fry-Bread
Serves 4

Ingredients

1 cup unbleached flour
1/4 tsp salt
1 tsp powdered milk
1 tsp baking powder
1/2 cup water
vegetable oil for frying

Directions

Sift together the flour, baking powder, salt and powdered milk in a large bowl. Pour in the water and mix all at once mix using a fork to create a giant clump of dough.

Flour your hands. Using your hands begin to mix the dough, trying to get all of the flour mixture to form a ball. *You want to MIX the dough, but not KNEAD it, kneading it will create a denser/heavy bread when fried. The inside of the dough ball should still be sticky while the outside is well floured.

Cut the dough into 4 pieces. Using your hands shape/stretch the dough into a 5-7 in round/disc shape, although it does not need to be perfectly round.

Heat oil of about 1 inch deep to 350 degrees in a cast-iron skillet or other pot. Test w/ a piece of dough to make sure it is hot enough, and place your dough into the pot.

Lay each piece into the hot oil, pressing down so that the top is covered in oil and the dough is immersed. Fry until golden brown and then flip to fry the other side. Should take about 3-4 minutes per side. Remove from oil and drain on paper towels.


**This recipe is great for making Indian Tacos! Make your favorite taco filling and use the bread as the outer taco shell/tortilla. Add shredded lettuce, onion, cheese and yogurt or sour cream. This is delicious! I recommend doubling or tripling the above recipe for this reason!



White Bean, Potato & Arugula Soup
Serves 4

Ingredients

2 cups chopped onions
2 cloves garlic, minced or pressed
2 tbsp olive oil
3 cups diced red potatoes
1 sprig of fresh rosemary
3 cups vegetable broth
1 tsp salt
1 14oz can of white cannellini beans
1/2 cup white wine, or 2 tbsp fresh lemon juice
4 oz arugula (about 4 cups)
1/4 cup fresh chopped basil
salt/pepper
lemon wedges (optional)
Fresh grated Parmesan or Pecorino Romano cheese (optional)

Directions

In a soup pot, saute the onions and garlic in the oil for about 2 minutes. Add the potatoes, rosemary, broth & salt. Cover and bring to a boil. Add the beans and the wine. Reduce the heat and simmer, covered, until the potatoes are tender about 10 minutes.

While the potatoes cook, rinse and drain the arugula. Remove any large or tough stems and coarsely chop and large leaves. Set aside.

When the potatoes are tender, add the basil and salt and pepper to taste. Remove and discard the rosemary sprig-some leaves may remain in the soup, but that is fine. Put a handful of arugula into each bowl and ladle the hot soup over it. Serve immediately with lemon wedges & cheese if desired.

9.11.2009

Outdoor Industry News - Patagonia Dumps SIGG

I got a great SIGG aluminum drinking bottle from Patagonia for Christmas this last year and I had been taking it everywhere with me. The bottles really do work to keep your bevies cold and I am a big fan of the graphics, and the leak-proof and durable design. Recently, I was reading in SGB News that Patagonia has chose to 'terminate' it's business with the famous Swiss bottle maker, as SIGG claimed that the internal lining of the bottles did not contain any BPA's, when in fact they do. The possible banning BPA's being a HUGE issue in California, this is pretty inopportune for SIGG. Whoops!

My friend Jennie pointed this out to me the second she saw that bottle was aluminum and inspected the inside some months ago. 'Look,' she said, 'the lining is already wearing off & this is aluminum anyway.' Good point.


So what is safe to drink from? Stainless steel. That's it. Go get a new bottle and if you are like me, take your old Patagonia branded SIGG back to their store or send it in for a full refund, as Patagonia is accepting all returns of this product. As far as all of the other SIGG bottles out there in the world, I am not sure what SIGG plans to do to cover for this, but it could mean a lot of changes for that company! We'll have to see how SIGG manages this bad press.

9.09.2009

"The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat." - Albert Einstein, physicist

Stretch it Out! Handcrafting Fresh Mozzarella

Have you tried making Emma's simple paneer cheese recipe on a previous post? If not, you better fetch it from the archives. Well, get your A game together to try your hand at crafting a freshly stretched mozzarella. If you do this right then you will be king or queen of the world! Well, king of your own cheese kingdom, and queen of the caprese salad. (You can use up some of those crazy ripening tomatoes from your garden). You must have about a bushel of those things laying around! Put them to good use.

Mozzarella is pretty simple, although sometimes it takes a few tries to get the cheese to stretch just the way you like it. If it doesn't stretch, worse case scenario you have some delicious ricotta like cheese, that you can strain/drain in a cheese cloth then slice.


Fresh Mozzarella (water-bath method)
Yields 3/4 lb.

Ingredients

1 gallon of milk (not ultra-pasteurized-raw is best if you can get it!)
1 1/4 cup cool water (chlorine free, which can be accomplished by letting it sit out over night)
1 1/2 tsp. citric acid
1/4 rennet tablet (1/4 tsp if using liquid rennet)
1 tsp cheese salt (optional)

Equipment

1 gallon stainless steel pot or any non-aluminum or non-cast iron pot
dairy thermometer
colander
slotted spoon
long knife
rubber gloves (optional)

Directions

1. Dissolve 1/4 rennet tablet into 1/4 cup of cool, chlorine-free water. Stir and set aside. Wrap the remaining pieces in plastic wrap and store in the freezer.
2. Mix 1 1/2 tsp citric acid with into 1 cup cool water until dissolved. Pour into your pot.
3. Pour 1 gallon of milk into your pot and stir vigorously mixing the solution & milk.
4. Heat milk to 90 degrees F while stirring slowly
5. Remove the pot from the burner and slowly stir in the rennet & water solution in an up and down motion for approximately 30 seconds.
6. Cover the pot and leave it undisturbed for 5 minutes.
7. Check the curd. It should look like custard, with a clear separation between the curd and the whey. If the curd is too soft or the whey is milky, let set for a few more minutes. If your milk did not curd at all, you may have picked the wrong milk!
8. Cut the curd w/ a knife that reaches to the bottom of the pot. Making 1/2 incisions vertically and across.
9. Place the pot back on the stove and heat to 110 degrees F while slowly moving the curds around with your spoon.
10. Take off the burner and continue slowly stirring for 2-5 minutes. More time=firmer cheese.
11. Pour off the floating whey (I save mine, recipes to follow)
12. Ladle your curds into a colander. Fold the curds gently as you drain off the whey.
13. Repeat several times until the curds becomes a little denser and a bit less moist.
14. Fill a pot or bowl with hot water or whey (175-185 degrees F). Place the curds in it. Put on your rubber gloves.
15. Fold the curd under the hot liquid several times until it starts to become elastic and stretches.
16. Remove the curds from the liquid and stretch. If it does not stretch like taffy, return to the hot liquid. The curd must be at 135 degrees F to stretch properly.
17. Add your salt while stretching. (1 tsp or less) and or herbs and work into the cheese. Stretch until smooth and shiny. Note that the more you work the cheese, the firmer it will be.

The cheese will conform to the shape of whatever container you place it in, or saran wrap it. You can even freeze it. It will keep for up to 2 weeks in the fridge.

**As far as the whey goes--I use this in bread making, or I put a little in my dog's food and he loves it. Whey has milky flavor, and many purposes, so don't pour it down the drain! There are many resources online for recipes with whey.

For diagrams, additional information, recipes, whey recipes and the microwave method please see http://www.cheesemaking.com/

9.07.2009

Down on Andy's Farm, Burning the (K)not

I had the pleasure of being invited to what was coined 'Burning Knot' on the (Organic) Grant Family Farm estate in Wellington, CO which boasts the largest CSA, (Community Supported Agriculture), shares in the country. We were intent on celebrating for the people who were not going to Burning Man this year, and who love Andy Grant & family and his gracious hospitality, & knack for throwing some fantastic parties! Holy cow!

How can I even begin to describe Andy's home? It is stunningly beautiful to say the least. A funky farm house, turned into an entertainer's dream! You can tell immediately that these men love to cook & eat here! Beautiful, richly-colored heirloom tomatoes, huge glassy globes of onions, seven inch wide eggplants & fresh pulled carrots ladened the counter-tops as Andy & his partners Nik and Mike fixed two giant turkeys, and a farm stew. His dinning room was filled with jars of all sizes containing pickled beans, beets, and other kinds of vegetables & preserves. Pies cooled on racks above the oven. It was a busy kitchen indeed. The evening meal for Saturdays party was prepared all day long by Boulder chef Becky Jackson, Andy, his partners and our fellow burners. Its hard not to feel like a king, eh-hem I mean queen-- eating a spread containing an enormous beef heart, ribs, chicken, turkey & wood-fired pizzas not to mention the most delicious artichokes, fresh carrots & pickles. Even homemade pie for dessert.




We were walking around Andy's house taking it all in. The grounds & gardens were vast and well manicured. Tables and benches dotted the gardens, and a huge Tee-pee rose up in the distance. There were swans swimming in the pond, a pack of dogs running free. You could hear the chickens clucking in their cages, not too far away are the livestock pens. People had begun arriving from all over and setting up Bedouin tents on the outskirts & playing games. Jennie Lockheart & I glitter-ized ourselves and got ready for the festivities, as they were beginning at sun-down.


Andy had three school buses painted in flowers, one in vegetables and another in peace signs and sayings. We took the peace bus into town to pick up our friends and fellow burning man people. Playing poi, and having a few beers! It was a fun ride through town, and of course Fort Collins loved us.


The Burning of the 'Bridge' & the 'Knot' ceremony & dance party. Beautiful fire dances, hoopers, glow and fire poi spinners and drummers. The bridge symbolized many things. Reminding us of the need to burn some bridges, being conscious of bridges you may burn and as a flaming example of a 'bridge' in time-space from the here, to the now.




Dance Party 2009 in the electric tent!

There was a masseuse on site for massages in the bird, and tropical plant conservatory..Thats where Andy was later in the evening. We all had a great time in celebration. I can't wait for my next visit!

Fried Squash Blossoms

Right now is a good time to harvest, or pick up some squash blossoms from your local farmer's market. They are delicious and have a very delicate 'zucchini' flavor when fried. You can even toss them in a salad raw, they are so good. There are many recipes where you can stuff them with ricotta, goat cheese, herbs and spices. I like them plain, as it truly brings out the flavor of these flowers. I don't use any particular measurements for ingredients-- it depends on the qty. you are preparing which can be easily adjusted.

Fried Squash Blossoms

Ingredients

Squash blossoms
vegetable oil
panko (or cornmeal, or bread crumbs)
masa harina, or all purpose flour
salt, pepper, herbs
grated Parmesan cheese

1. Rinse and place the blossoms in a bowl of cold, salted water.
2. Prepare a mix of 50/50 masa harina and panko (Japanese bread crumbs).
3. To the mix add salt/pepper and any herbs of your choice--I like Italian.
4. Whisk one egg white, or more as needed in a small bowl.
5. Remove blossoms from the water, gently shake and rest on paper towel to dry.
6. heat oil in a skillet over med heat for lightly frying
7. Dip each flower into the egg, then the dry mixture coating completely before laying into the hot oil.
8. Cook each side until golden brown. Remove and lay on a paper towel for draining. Sprinkle with Parmesan.

9.06.2009

Save a Little Green! Eat What's in Season: September

I try to feature this list at the beginning of each month, to excite you to the coming month's vegetable & fruit bounty! Now's the time for wine making--(later Sept & fall)! Enjoying those delicious heirloom tomatoes with a little balsamic vinegar or for canning.

September:
grapes, pomegranates, persimmons, eggplants, pumpkins, tomatoes, spinach, lettuce
I am including a recipe for home made grape juice. This is simple, and delicious! Your kids or guests will love it too!

Home-Made Grape Juice:

This recipe calls for concord grapes, but you could probably use any that you have growing. Concords are ripe late September, early October. When gathering the grapes off of the vines, bring a large basket and clippers. Keep in mind a pound of grapes will yield less than a cup of juice.

Ingredients/equipment:

a colander
1 large 12 qt pot
1 large 6 or 8 qt pot
a very fine mesh sieve

How to

1. Wash and de-stem the grapes. Put the grapes in a basin, wash and de-stem each grape. Remove any unripened or shriveled grapes from the bunch.

2. Mash. With a potato masher, mash the grapes in the bowl until the juices are flowing. If you have a lot of grapes, then mash them in batches of about 4 lbs.

3. Cook the grapes. In a large stock pot slowly bring to a simmer on med-heat for 10 minutes. Stir occasionally to prevent sticking to the bottom. Halfway through the cooking process, mash some more to break up any of the remaining grapes.

4. Prepare sieve. Get another large pot, and place a large fine mesh sieve over it.

5. Ladle the grape mixture into the sieve. Let sit for several hours or in the refrigerator overnight to drain completely.

6. Last step! Discard strained grapes (you can compost these) and rinse out the sieve in the sink. Re-run the juice through the sieve one more time to remove any sediments, etc. Refrigerate and enjoy your juice! Or you can freeze it to make Popsicles! Yum!


9.05.2009

DIY: Make Your Own Aluminum Can Camp Stove!

I love instructables! Build a backpacking stove out of two aluminum cans: design is strong, reliable, and extrodinarily lightweight, burns alcohol fuels, and can be made for next to no investment of money. Boil water rapidly, deploy a 'campfire' in the middle of your house, and amuse yourself, with a stove that weighs ten grams and costs nothing.


Can Stove - More DIY How To Projects

9.01.2009

"If organic farming is the natural way,  shouldn't organic produce just be called "produce" and make the pesticide-laden stuff take the burden of an adjective?"
                                                                           -Ymber Delecto
Related Posts with Thumbnails

rotating video bar...this week poet, essayist, farmer & novelist Wendell Berry

Loading...