10.29.2009

Healthy Alternatives & Easy Vegetarian Substitutes for Baking!

AOL-Healthy Kitchen

Here are some great healthy alternatives/substitutes when baking, these are also convenient to know in case you are out of a particular ingredient, you may have another one on hand that you can use as a substitute!
Anyone who knows me, knows I have a huge sweet tooth and enjoy baking but high cholesterol/heart disease runs in my family, I already practice the applesauce and agave nectar substitute but now I am eager to try the flax seed substitute for eggs. It will help lower cholesterol and add nutritional value!

So go ahead and eat that extra cookie or slice of pie and feel no guilt!

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